THE EAT REAL TO HEAL PODCAST

This is the Eat Real to Heal Podcast with Dr. Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.

A customer review on a dark background praising the information provided as life-saving, written by Sahara108 five years ago.
Review titled 'Beyond amazing' with five stars, posted 5 years ago by PIMax108, recommending listening and learning the path to healing and reversing chronic disease.
A review comment from Miny-Milly expressing appreciation for a podcast and thanking Nicolett for her show.
Podcast review with five stars, posted by Natalie Forstbauer two years ago, praising a podcast for inspiring, informational, and actionable steps to healing, and loving the podcast and Nicoletta.

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  • An elderly man with white hair wearing a black suit, blue shirt, and a patterned blue tie, standing at a podium with a microphone, possibly giving a speech.

    Dr. T. Colin Campbell on Using Food As Medicine To Reverse Cancer and Chronic Lifestyle Diseases

  • Man smiling outdoors in front of green foliage, wearing a dark gray button-up shirt.

    Dr. Zach Bush on Soil Regeneration: The Answer To Physician And Farmer Suicide Rates

  • An elderly man with gray hair and glasses smiling in a kitchen, standing behind a table with a bowl of bananas and oranges and surrounded by green leafy kale.

    Dr. Caldwell B. Esselstyn Jr. on The Only Reason Anybody has Heart Disease

  • Young man smiling, wearing a gray button-up shirt, black cap with 'LBD' written on it, sitting outdoors on a bench.

    John Lewis Talks About His Documentary, "They're Trying To Kill Us" And The Badass Vegan Movement

  • A smiling woman with shoulder-length gray hair wearing glasses, earrings, and a black top with an orange and white paisley pattern.

    Allyson Schreir, Visionary Caregiver Of 2020: Diving Into Dementia Care

  • Chef AJ on Why Elimination Diets Don’t Work and Find The Why That Makes You Cry

    Chef AJ on Why Elimination Diets Don’t Work and Find The Why That Makes You Cry

  • A smiling African American male doctor in a white lab coat with professional attire underneath, posing against a gray background.

    How Plant-Based Eating Can Disrupt Cultural Oppression: A Conversation With Dr. Milton Mills

  • A woman with brown hair styled in loose waves, smiling with white teeth, wearing a beige sweater and a delicate necklace, against a solid blue background.

    Celiac Disease, Toxicity, And Women’s Health The Plant-Strong Way With Dr. Wendie Trubow, MD

  • A man with a beard and mustache wearing a gray cap, a black t-shirt with red text, and a reddish-brown blazer, standing outdoors in a forest with tall trees and green foliage.

    Ryan "Ghenigho" Rich on Iboga, Its Healing Effects, and Plant Medicine

  • A man with gray hair and beard wearing sunglasses and a gray Patagonia jacket, taking a selfie outdoors near a lake with snow-covered trees and mountains in the background on a clear day.

    From Crohn’s Disease To A Vegan Force For Good; Meet Jason Anthony

  • A woman with dark hair, wearing a black beanie and black top, smiling in a kitchen with wooden cabinets.

    France Faucheux on Reversing Endometriosis with Gerson Therapy

  • A smiling woman and young girl in winter clothing outdoors in a forest with green trees.

    Aryn Burton Talks About Her Son’s Autism Diagnosis 20 Years Ago and Their Healing Journey

A woman with bright blue hair, blue eyes, and wearing hoop earrings looks directly at the camera with a slight smile.

“Nicolette is like an encouraging best friend who takes you by the hand and leads you into a new way of eating and living. She’s not preaching a gimmicky weight loss diet or a ‘miracle’ powder or pill. She’s preaching about real, unprocessed food that’s packed with nutrients—food that makes your body say, ‘Thank you. This feels so good!’”

ALEXANDRA FRANZEN | BEST-SELLING AUTHOR, AWARD-WINNING EDITOR, AND ENTREPRENEUR
Portrait of a smiling woman with blonde hair, wearing a black top, in front of a gray background.

“This is the real deal to heal. Nicolette smoothly guides us through an attainable step-by-step healing process. She alleviates the daunting and overwhelming fears around overcoming illness with a simple and necessary tool to heal, giving those traumatized with a negative diagnosis a real chance at living again.”

ERICA NASBY | PERSONAL DEVELOPMENT COACH + SPEAKER
A middle-aged woman with blonde hair in a messy bun, wearing a sleeveless black top, and a dark bracelet, smiling thoughtfully with her hand resting on her cheek against a neutral gray background.

“Nicolette Richer shares her passion for wellness through simple, pure, organic, plant-based nutrition and a back-to-basics lifestyle. Her "food-as-medicine" approach, featuring success stories about real clients and tips on healthy choices, is inspiring. To anyone who wants to build health, fight or prevent disease, and improve their overall well-being, this is for you.”

KATHERINE FAWCETT | AWARD-WINNING AUTHOR, MUSICIAN AND PLAYWRIGHT

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