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January 25, 2019 Edited by Stephie Hennekam MEET PILAR … … Who, for the past two years, has submerged herself in the most amazing healing journey. She wants to share this life changing experience to show there is more hope than we sometimes think. There is always a way. WHAT MADE YOU START LOOKING INTO […]

January 24, 2019 Edited by Stephie Hennekam MEET BARBARA … … Who as far back as she can remember, always had stomach issues after eating. Her parents didn’t pay too much attention to it because it was the 80ies; a time when families were eating pizza pops and frozen dinners cooked in microwaves. Over time […]

Edited by Stephie Hennekam MEET ELLA* … … who, as a life-long foodie, thought she was eating good food. She avoided processed foods and packages, made elaborate meals from scratch, and loved to cook, smothering things in butter, marinating in oils, stirring up rich gravies and sauces, adding salt and rich spices to everything. Even […]

November 7, 2018 Edited by Stephie Hennekam MEET AYLA … … who from being 220 pounds at age 16, being diagnosed with a brain condition requiring a risky surgery, and watching her dad go through a stage-3 cancer diagnosis, knows the feeling of hitting rock bottom. She also knows the feeling, however, of coming out […]

October 31, 2018 Edited by Stephie Hennekam MEET ANDREA … … who spent years suffering with constant brain fog, low energy, depression, anxiety, digestive health issues, poor sleep, weight gain and insane sugar cravings! Her symptoms were so diverse she did not think they could all be connected. Constantly bouncing from diet to diet, trying […]

September 25, 2018 By The Farmer’s Footprint Photo Credit: Farmer’s Footprint A CHEMICAL YOU SHOULD BE AWARE OF Over the last 20 years we have seen a dramatic change in the demographics of chronic disease in the U.S. Independent research from private and university laboratories around the world have begun to implicate glyphosate as a […]

September 11, 2018 By Stephie Hennekam Pollution from plastic, it affects us all and it affects us entirely: our outside world (environment) as well as our inside world (body). Plastic; once our go-to friend for carrying items, going shopping, storing food, throwing garbage, etc should now be ‘de-friended’. The use of plastic harms Mother Earth. […]

August 29, 2018 By Becky Wilson   The human body’s ability to regenerate has always fascinated me. It all began when I was younger, with my slight obsession with the movie X-men. My interest in the power of cells was piqued when I saw that one of the mutants in the series (Wolverine) had the […]

July 25, 2018 By Katie Guthrie   Having firsthand experience, I can tell you how much our gut and brain work together. Eleven months ago I was diagnosed with Celiac Disease, an autoimmune disease that made my body hyper-react to gluten. There was so much inflammation in my gut it affected my brain resulting in […]

July 11, 2018 By Stephie Hennekam “But… What about calcium”? – one of those one-liners you encounter every other day when you decide to fuel your body with plants only. This question stems from the modern myth that dairy is the best and most reliable source of calcium. So let’s clear the air about calcium: […]