Everything you need to know to start your own PBWF restaurant, café, food cart, or business – no matter where you live in the world.
The art and science of using food as medicine to reverse disease and how to build a business that supports philosophy.
How to write a full length Business plan, pitch your business and attract investors and funding.
How to work with suppliers and source the best and healthiest produce.
How to build community through your business.
How to develop additional revenue sources through your business.
Establishing your core values, mission, vision and purpose of your business. Learn how to incorporate your business, secure retail space, and minimize personal and business risk.
How to design, build out, lease, and gain licenses for your business.
Learn how to create additional revenue streams including event planning and wholesale contracting.
Learn vertical retailing vs horizontal retailing, setting up a retail section, establishing applications for your business: gift cards, loyalty programs, etc, and how to manage customer complaints.
All things human resources, payroll, payment systems, and how to train staff.
Learn how to access money to start up your business, attracting investors, pitching your business, manage cash flow, and why, when and how to hire a book keeper, lawyer, accountant and other professional services.
Learn how to source suppliers for everything your business needs.
Learn about discrimination practices under the Human Rights Code, as well as Workers Compensation.
Learn the different legal and insurance requirements for your business.
Build out your PR strategy and learn how to attract your very first clients without social media.
Learn how to market your business - branding, website, social media, referral partners and graphic design.
Learn how to support yourself as an entrepreneur, from mentors to self care, to aligning your business desires with your true life purpose.
Learn kitchen layout, equipment and tools, how to menu plan (static v seasonal), how to create a food safety plan and work with your local health authorities.
Full length - Business plan to get funding from multiple funding sources - VALUED AT $4800
One page business plan to pitch your new business to investors - VALUED AT $650
Business start up and launch coaching - VALUED AT $12,000
Everything you need to know to start your own plant based whole food restaurant - PRICELESS
Knowledge, art, science, cooking techniques and skills all around food as medicine - VALUED AT $1200
Certification of completion to differentiate yourself from other health based entrepreneurs
Resources to access for life and further educate you - VALUED AT $750
Marketing and advertising plan to grow your customer base
25 years worth of knowledge, skills, mistakes and successes – PRICELESS
Access to our Eat Real to Heal Online course for 5 of your family members that currently have a chronic disease and want to use food as medicine to reverse their illness - VALUED AT $485
50% of a private 1:1 consult with Nicolette - value $395
Dr. Nicolette Richer, DSocSci, is a Chronic Disease Reversal Specialist, serial entrepreneur, PBWF endurance athlete, author, podcast host, and speaker. She is a savvy wellness facilitator and a renowned environmental and sustainability expert, with an insatiable desire to learn and educate. Nicolette transforms people with chronic disease or cancer into conquerors of their condition through nutrition. Nicolette speaks regularly to captivated audiences about healing cancer + chronic disease through nutrition and detoxification.
Founder and CEO of The Green Moustache Juice Co. and the Richer Health, Sea to Sky Thrivers Society & the Richer Health Nutrition + Detox Wellness Centre.
Doctorate in Social Science studying the connection between the microbiome and obesity, Type 2 Diabetes and mental health. Research project will explore the arresting and reversal of Type 2 Diabetes and depression in Canadian Indigenous communities using traditional plant-based whole-foods and medicinal plants, orthomolecular medicine and culturally related community support systems. Exploring the barriers BIPOC communities face in accessing foods that reverse chronic diseases.
Certified Metabolic Nutrition & Detoxification Trainer and Educator
15+ years as a speaker, including a TEDx talk and Dragons’ Den appearance.
18+ years as a Chronic Disease Reversal Specialist.
Lindsay, Whistler, BC, Canada
“The only obstacle that would have prevented me from joining the RH Nutrition . + Detox course would have been the cost. It is rare that I invest money into my personal growth, but it has been money very well spent. When I joined the program I was excited to learn more about nutrition, but what I did not expect was to solve most of my personal health issues. My eyes have been opened to a whole new world and I never want to turn back. I have learned how to care for myself and how to set my body and mind up for long-term health success. Nicolette is an amazing teacher and leader and I loved meeting with the group and learning as well as sharing our thoughts and feelings on all things health! This program has helped me change my life for the better and I look forward to sharing this knowledge with others.”
Kevani M.
I signed up for the Nutrition + Detox Certification Course hoping it would open up a new area of learning for me – and it certainly did. The course content and assigned "homework" has opened my eyes to disturbing issues within our food industry and health care system and has motivated me to begin what I hope is a lifelong journey into harnessing the power of food to keep my family and loved ones healthy.
I would recommend the course to everyone, from moms like me looking for ways to raise healthy kids and benefit our local communities to certified nutritionists looking for a specialty protocol like this one to add to their toolbox.
Meghan, Nutrition + Detox Coach
The Eat Real to Heal program was an awesome resource for learning how to live from a place of optimal health. I was not expecting my personal diet to be affected as much as it did, especially because I already follow a plant-based diet. However, from the program, I learned SO much!
SARAh
Nicolette ran a workshop on nutrition and health for our Food Skills and Nutrition Program developed for low income seniors and families. The participants were excited about the information and the recipes they came away with. The next day, two people approached me and mentioned they had made a smoothie following one of her recipes, and many expressed interest in working with Nicolette longer term to improve their own health.
Marie-Lynn, Nutrition + Detox Coach
Taking the Nutrition + Detox Certification course has been such a great experience in so many ways. It brought out all these different, positive qualities in me I didn't realise I had. I became way more curious, critical and hungry to discover the truth about all the misconceptions that exist around health, which I believed without questioning them.
One of the biggest challenges for me was also the biggest win – cooking this specific way. I learned to enjoy the benefits of cooking using the long and low method and ... I also made friends again with the potato.”
hazel