5 day eat real to heal retreat
JULY 8-12, 2020
EAT REAL TO HEAL IS A STEP-BY-STEP METHOD THAT SHOWS YOU THE ART AND SCIENCE OF USING FOOD AS MEDICINE TO REVERSE CHRONIC DISEASE,
ONE BITE AT A TIME.
This new way of eating – and living – based on a 100-year-old metabolic nutritional therapy, will rebuild your metabolism, kick-start your immune system, regenerate your tissues, and reverse chronic disease from the inside out. Take your health into your own hands and learn to prevent and reverse cancer and other so-called ‘incurable’ chronic, degenerative diseases – such as diabetes, heart disease, high blood pressure, skin conditions, Crohn’s, allergies, asthma, arthritis, chronic pain, insomnia, infertility, eye conditions, autoimmune disorders, depression and other mental health challenges, and more!
Nearly 1 in 2 Canadians are being diagnosed with cancer and heart disease in their lifetime, and 1 in 4 are being diagnosed with other lifestyle-induced chronic illnesses. Medical research shows that we can cut these rates by 90% by adopting a plant-strong, whole foods lifestyle. Learn a new definition of what really constitutes “healthy food.” Say goodbye to diets and cleanses forever and experience the Eat Real to Heal Lifestyle with Nicolette Richer. This program will inspire you to reclaim your health and take back your life!
who is this program for?
TIMELINE
WHAT YOU GET
PRICE
Anyone who wants to activate their body’s ability to reverse disease and achieve optimal health.
Starts with dinner on July 8
Ends with lunch on July 12
Check back soon for full schedule
Meals, cooking classes, yoga classes, Nutrition and Detox workshop, online resources for life.
$969 - $1,577 / 4 nights. Includes tuition, room, all meals, and Hollyhock activities (depends on accommodation choice). Excluding taxes and fees.
SCHOLARSHIPS
Full and partial scholarships are available. A $195 refundable deposit is required, please apply within your registration form.
YOU WILL EXPERIENCE
Nutrition + Detoxification workshop. Learn how to nutrify and detoxify your body, prevent and reverse heart disease using the Gerson Therapy, transform your energy levels, blood results, blood pressure and mood using organic, plant-based foods.
Meals and cooking classes. Learn how to whip up delicious, disease-fighting plant-based meals and juices that are so nutritious and delicious, even lifelong carnivores will be impressed! Daily Gerson meals provided by our in-house chef.
Creative Journaling. Discover medicine for the soul and see your health concerns as an opportunity for awakening. Through creative journaling you’ll create a vision for the health you want, diagnose the root causes of your health challenges, and creatively write the prescription for yourself to facilitate your self-healing journey so you can realize your optimum health goals.
Quiet time for rest and reflection. Take a refreshing walk next to the river at sunrise or in the mountains, recharge with a good book, or treat yourself to a long nap. Your body will say “thank you” in so many ways.
the locatioN
Set on stunning Cortez Island, Hollyhock is breathtaking, tranquil and reviving.
After a beautiful journey over the ocean, you find yourself on a quaint island full of lush, tall green trees. You roll up onto Hollyhock’s campus and are greeted by friendly and welcoming faces. When you walk into the garden you are dazzled by the colours, smells, and sounds of the birds. During your stay you explore the sunny beach, rest in hot tubs overlooking the ocean, discover winding paths through the forest, enjoy fireside chats with fresh organic tea, and discover the magic of night time bioluminescence with an expansive star filled sky above. From nourishing meals, to cozy handcrafted accommodations, to rejuvenating bodywork, to complimentary activities like yoga and rowing, it’s everything you imagined and more.
Nina
Richer Health Indeed! Rich in information, rich in spirit, rich in nutrients and rich in great food. Thank you for an absolutely wonderful retreat - life changing, full of learning. Your team is incredibly supportive, providing us nourishment in so many ways
Testimonials
LINDSAY CLARKE
“Nicolette and her protocol changed my life. Being diagnosed with Cancer was a scary and overwhelming wake-up call, but with Nicolette’s support, I was able to make a total lifestyle upgrade inside and out. She taught me how to understand what my body was telling me and that the best pharmacy was actually my kitchen. As a health-conscious person, I was shocked to see how nutrient-deficient I was. Through the Eat Real To Heal protocol I was able to re-nutrify my body and kick cancers butt – now over 2 years cancer free. I am still experiencing the long-term benefits of this therapy not only being cancer free but also living with more energy and greater version of my optimum health. Nicolette brings it all together; education, nutrition, detoxification and psychology in the pursuit of healing yourself. If you are ready to take your health and healing into your own hands Nicolette is the greatest resource I could recommend. Prioritize your health and vitality, Nicolette and the Eat Real To Heal protocol will teach you how to create a more vibrant life.”
Testimonials
ANNE ESSLER
“I met Nicolette Richer when I decided to take on the Gerson Therapy in my home. Nicolette came to my house and stayed for 3 days educating not only me but a whole group of people who were interested to learn more about the Eat Real To Heal protocol. We all had an incredible informative 5 hours. No one wanted to leave and people departed feeling they had learned so much as well as making a new friend. Nicolette is a serious alternative health practitioner who is constantly learning more about our good health. Having Nicolette on your team is a sure way to give you strength, courage, love, and a new way to look at your good health.”
Testimonials
Sharon
“Awesome weekend! How perfect to be gathered in such a beautiful place! Your information is “bang on” Thank you. I’d like to return.”
Testimonials
Phil
“Thank you for such a wonderful, informative and life-changing retreat.”
