3 day eat real to heal retreat
OCTOBER 2019
It’s your home from the moment you’re born, through every single moment of your life. Unfortunately, it’s a “home” that doesn’t always get the very best treatment.
Environmental toxins in the soil, water, and air, processed food, stress at work, not enough movement, too much sitting in front of a computer screen—it all adds up.
The result: chronic illnesses like cancer, diabetes, heart disease, autoimmune disease (arthritis, lupus, lyme), depression and fatigue. Diagnosis and treatment can be a confusing, frightening time, and it is easy to overlook the self-care that aids recovery. Learn to eat, supplement, detoxify and live to take control of your health and allow your body to heal.
It’s time to give your body some much-needed care, attention, nutrition and detoxification.
It’s an investment in yourself that you’ll never regret.
Join Nicolette Richer, founder of Richer Health and The Richer Health Retreat Centre, for a restorative + optimally healing weekend retreat. Open to men and women of all ages.
who is this program for?
TIMELINE
WHAT YOU GET
PRICE
People with a passion for health, the environment, and wellness.
Friday: 4 pm - 9 pm (dinner provided)
Saturday: 8 am - 8 pm (breakfast, lunch, dinner + snacks provided)
Sunday: 8 am - 12 pm (breakfast + snacks for the road provided)
Meals, cooking classes, yoga classes, Nutrition and Detox workshop, online resources for life.
2020 Details Coming Soon!
YOU WILL EXPERIENCE
Nutrition + Detoxification workshop. Learn how to nutrify and detoxify your body, prevent and reverse heart disease using the Gerson Therapy, transform your energy levels, blood results, blood pressure and mood using organic, plant-based foods.
Meals and cooking classes. Learn how to whip up delicious, disease-fighting plant-based meals and juices that are so nutritious and delicious, even lifelong carnivores will be impressed! Daily Gerson meals provided by our in-house chef.
Creative Journaling. Discover medicine for the soul and see your health concerns as an opportunity for awakening. Through creative journaling you’ll create a vision for the health you want, diagnose the root causes of your health challenges, and creatively write the prescription for yourself to facilitate your self-healing journey so you can realize your optimum health goals.
Yoga classes. Daily yoga practice for all skill levels, from beginners to experienced yogis, to stimulate your immune system, improve strength and circulation, cleanse your lungs and liver, heal your digestive tract, and release toxins.
Quiet time for rest and reflection. Take a refreshing walk next to the river at sunrise or in the mountains, recharge with a good book, or treat yourself to a long nap. Your body will say “thank you” in so many ways.
the locatioN
Set under the stunning and dramatic steeps of Mount Currie, Pemberton, The Richer Health Retreat Centre is breathtaking, tranquil and reviving. Enjoy your private, light and tranquil room, our cozy yoga studio, stunning surroundings, the hot tub and classes.
Here you’ll find a quieter, slower pace of life, close to pristine lakes, mountain vistas and the spectacular walking, biking and snowshoeing trails of Pemberton.
In the evenings, relax in our lounge areas or in the hot tub beneath the stars and Mount Currie.
Nina
Richer Health Indeed! Rich in information, rich in spirit, rich in nutrients and rich in great food. Thank you for an absolutely wonderful retreat - life changing, full of learning. Your team is incredibly supportive, providing us nourishment in so many ways
Testimonials
LINDSAY CLARKE
“Nicolette and her protocol changed my life. Being diagnosed with Cancer was a scary and overwhelming wake-up call, but with Nicolette’s support, I was able to make a total lifestyle upgrade inside and out. She taught me how to understand what my body was telling me and that the best pharmacy was actually my kitchen. As a health-conscious person, I was shocked to see how nutrient-deficient I was. Through the Eat Real To Heal protocol I was able to re-nutrify my body and kick cancers butt – now over 2 years cancer free. I am still experiencing the long-term benefits of this therapy not only being cancer free but also living with more energy and greater version of my optimum health. Nicolette brings it all together; education, nutrition, detoxification and psychology in the pursuit of healing yourself. If you are ready to take your health and healing into your own hands Nicolette is the greatest resource I could recommend. Prioritize your health and vitality, Nicolette and the Eat Real To Heal protocol will teach you how to create a more vibrant life.”
Testimonials
ANNE ESSLER
“I met Nicolette Richer when I decided to take on the Gerson Therapy in my home. Nicolette came to my house and stayed for 3 days educating not only me but a whole group of people who were interested to learn more about the Eat Real To Heal protocol. We all had an incredible informative 5 hours. No one wanted to leave and people departed feeling they had learned so much as well as making a new friend. Nicolette is a serious alternative health practitioner who is constantly learning more about our good health. Having Nicolette on your team is a sure way to give you strength, courage, love, and a new way to look at your good health.”
Testimonials
Sharon
“Awesome weekend! How perfect to be gathered in such a beautiful place! Your information is “bang on” Thank you. I’d like to return.”
Testimonials
Phil
“Thank you for such a wonderful, informative and life-changing retreat.”
